Learning 'How To Learn'

Service Description

This course teaches you the fundamentals of learning that you were never taught in school. That's right! Instead of focussing on a specific subjects, cramming in knowledge and repeating it until it becomes rote memory (meaning when one can repeat information without firm understanding of the subject), we will in this course focus on simple practices that build a solid foundation for learning. With these simple steps in place you will be able to apply it to anything you wish to learn, whether that is learning aviation theory, taking piano lessons or mastering cooking. We will focus on - Reading Techniques - Quality sleep - Nutrition - Exercise - Mindfulness